Acne(AP)


One pleasant surprise that I find with my clients is that they have improvements in the quality of their skin once their lifestyles improve. As I always preach, skin condition is a good indicator of overall health.

I always help clients go for maximum health because a healthy body burns fat easily, gains lean, firm muscle easily, and in almost every case, has good quality skin.

When most people have acne, they head straight for the creams and lotions that can be placed on the " problem area" . There are two concerns I have with these solutions.